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Vitamin P:

More commonly known as flavanoids, or bioflavanoids, Vitamin P possibly has anti-allergic, anti-inflammatory, anti-microbial, anti-cancer, and anti-diarrheal properties.

Chicken Stew Provencale
Ingredients: chicken, potato, tomato, leg, thyme, fennel
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₂, B₃, C, P
Minerals Natrium, Silicon, Sulfur, Phosphorus, Molybdenum
Contains 347 cal
Servings 4 people
Ready in 30 min
Source
Dum Aloo (Fried Potatoes in Spicy Sauce )
Ingredients: potato, tomato, ginger, cumin, chili, cilantro, cinnamon, fennel
Nutrition Info . . .
Nutrients Lipids, Carbohydrates
Vitamins A, B₃, C, P
Minerals Selenium, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 341 cal
Servings 4 people
Ready in 50 min
Source

Nutrients	Proteins, Cellulose
Vitamins	A, B₂, B₃, C, P
Minerals	Natrium, Silicon, Sulfur, Phosphorus, Molybdenum

Contains	347 cal
Servings	4 people
Ready in	30 min
Source

Nutrients	Lipids, Carbohydrates
Vitamins	A, B₃, C, P
Minerals	Selenium, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	341 cal
Servings	4 people
Ready in	50 min
Source

Carnivore's Lasagna

Ingredients: olive oil, sauce, beef, oatmeal, egg, sausage, cheese, ricotta, tomato, thyme, basil, oregano, parsley, fennel

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, H, C, D, P
Minerals	Selenium, Zinc, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum

Source
Contains	836 cal
Servings	12 people
Ready in	130 min

Tuna Niçoise recipe - Recipes - BBC Good ...
Ingredients: olive oil, tuna, steak, beans, potato, egg, tomato, cherry, chilli, mustard, wine, fennel
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₃, B₆, H, C, P
Minerals Copper, Fluorine, Chromium, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 487 cal
Servings 2 people
Ready in 25 min
Source
Fresh Tomato Sauce
Ingredients: olive oil, tomato, plum, orange, basil, parsley, thyme, saffron, fennel
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₃, B₉, C, P
Minerals Selenium, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 71 cal
Servings 8 people
Ready in 75 min
Source
Summer Garden Soup
Ingredients: olive oil, tomato, squash, zucchini, basil, fennel
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₃, C, P
Minerals Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 120 cal
Servings 9 people
Ready in 45 min
Source
Seafood Couscous Paella
Ingredients: olive oil, shrimp, scallop, juice, tomato, thyme, saffron, vegetable, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₃, B₆, C, P
Minerals Selenium, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 409 cal
Servings 2 people
Ready in 35 min
Source
Manhattan Crab Chowder
Ingredients: olive oil, chicken, potato, tomato, vegetable, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, C, P
Minerals Natrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 210 cal
Servings 6 people
Ready in 40 min
Source
Shrimp-and-Smoked-Oyster Chowder
Ingredients: olive oil, clam, cod, sauce, shrimp, oyster, potato, juice, celery, tomato, sherry, parsley, fennel
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₃, B₉, C, D, E, P
Minerals Natrium, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 180 cal
Servings 6 people
Ready in 60 min
Source
Country Italian Beef
Ingredients: chuck, beef, potato, tomato, spinach, carrot, basil, rosemary, wine, fennel
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₂, B₃, B₁₂, C, D, E, P
Minerals Zinc, Copper, Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Molybdenum
Contains 336 cal
Servings 6 people
Ready in 1 min
Source
nutrition [Vitamin P] search - fennel garlic | Recipe Finder - page 5

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₃, B₆, H, C, P
Minerals	Copper, Fluorine, Chromium, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	487 cal
Servings	2 people
Ready in	25 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₃, B₉, C, P
Minerals	Selenium, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	71 cal
Servings	8 people
Ready in	75 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₃, C, P
Minerals	Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	120 cal
Servings	9 people
Ready in	45 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₃, B₆, C, P
Minerals	Selenium, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	409 cal
Servings	2 people
Ready in	35 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, C, P
Minerals	Natrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	210 cal
Servings	6 people
Ready in	40 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₃, B₉, C, D, E, P
Minerals	Natrium, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	180 cal
Servings	6 people
Ready in	60 min
Source

Nutrients	Proteins, Cellulose
Vitamins	A, B₂, B₃, B₁₂, C, D, E, P
Minerals	Zinc, Copper, Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Molybdenum

Contains	336 cal
Servings	6 people
Ready in	1 min
Source

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